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It’s Supposed to Take 21 Days to Make a Habit … — 2 Comments

  1. Rosemary
    keep up the good work…a suggestion crank up the stereo, put your favorite music on and then smile lift your arms and dance even if it is in place…or if you are able around the house…I guarantee you will feel better when finished! Tomorrow my friend I start my exercise regime…we can keep track of each other as I know I will not be running any marathons…but I promise you my stereo will be blasting away!!
    hugs always btrflynana

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